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A Better You:
The Power of Self Compassion

Hey, it’s Ayushi! I’m SO glad you’re here and I am so excited about my course
A Better You: The Power of Self Compassion.

I created something special just for you. It’s 100% free and I want you to have it to celebrate the fact that you just got through 2 of the most difficult years we have faced in our lifetimes. The lockdown was not easy and I want to help you reset your mindset about yourself so you can achieve sustainable happiness and success mindfully. 

Self-compassion involves treating the self with care and concern when considering personal inadequacies, mistakes, failures, and painful life situations.


This document contains 3 different self-compassion tools.


Each tool is structured in the same way, consisting of a background section, a goal description and advice for using the exercise.

This life-changing, FREE experience is for YOU.


Feel free to share with your friends, your family, your team members, and anyone in your life who needs self-love right now.

Ready for some serious change? 

Stop thinking and sign up right now.You have nothing to lose, it’s free.I designed this 3-part course to overcome some of the biggest mistakes you make when trying to improve your life and this science-backed information is game-changing.

How can you get these trainings?

Simple. Just sign up below.


I have nothing to sell you; my only objective for this program is that YOU get the tools you need to grow sustainably. 

Subscribe to Our Site

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Let’s be friends!

Hey! I would love to hear from you and chat with you. You can connect with me on my socials, linked below. 


Don't forget to sign up for my 'Weekend Wonder' newsletter that will help you prep for the upcoming week so that you are ready to take over whatever comes your way!

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